Transform Beach Yoga into a Daily Retreat

Write an engaging article that explores how participants can transform their free beach yoga sessions into a meaningful daily retreat at Yoga on the Cliffs. Highlight the importance of establishing a personal ritual before class, such as mindful breathing or journaling to set intentions. Encourage readers to tune into their natural surroundings during practice, enhancing their connection to the environment. Include suggestions for post-yoga reflection through journaling and social interactions that foster community. Conclude with a brief guided meditation that readers can practice to deepen their overall experience.

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