Explore the rejuvenating world of San Diego’s top wellness retreats, focusing on the unique offerings of local spas like Spa Serenity and Cherry Blossom Spa. Highlight the specific massage therapies available, such as deep tissue and hot stone treatments, and their benefits for both physical and mental well-being. Integrate insights on the science of stress relief, discussing how these therapies contribute to overall health. Provide practical tips for readers on how to enhance their spa experience and create a personalized retreat. Conclude with a call to action, encouraging readers to prioritize self-care and consider a wellness escape in San Diego.