Looking for a ride that’s more than just a workout? Del Mar, California, is the place to pedal. Whether you’re a local ready to swap four wheels for two or a visitor eager to see the coast at a new speed, Del Mar’s biking trails offer scenery, variety, and a good excuse to wear spandex in public. Here’s your guide to the best routes, tips for every rider, and a few ways to keep your rides fresh all season.
Coastal Cruising: Easy Rides With Ocean Views
Coastal Rail Trail
If you like your rides flat and breezy, the Coastal Rail Trail is a favorite. This paved path runs parallel to the train tracks and gives you a front-row seat to the Pacific. You’ll pass through Del Mar’s charming downtown, cruise by Seagrove Park, and maybe even spot dolphins if you look up from your handlebars. It’s perfect for families, casual cyclists, and anyone who thinks hills are overrated.
Seagrove Park to Powerhouse Park
For a short but sweet spin, try the stretch between Seagrove Park and Powerhouse Park. The path is smooth, the views are classic SoCal, and you’re never far from a coffee shop or an ice cream cone. This is the ride for those who want to feel the ocean breeze without breaking a sweat.
Intermediate Adventures: Loops, Lagoons, and a Little Sweat
San Dieguito River Park Trail
This trail is a local favorite for its mix of scenery. Start near the river estuary, wind through wetlands, and enjoy a few gentle climbs. You’ll see birds, wildflowers, and maybe a fellow cyclist or two. The path is well-marked and friendly for those who want a bit more than a flat ride but aren’t looking to conquer mountains.
Del Mar Loop
If you want to see more of the area, the Del Mar Loop is a classic. At just under 9 kilometers, it’s the right length for a morning ride. You’ll get a little bit of everything: ocean views, quiet neighborhoods, and a few rolling hills to keep things interesting. It’s a favorite for locals who want a quick spin before brunch.
For the Bold: Mountain Biking and Challenging Climbs
Torrey Pines Loop Trail
Ready to test your legs? The Torrey Pines Loop Trail is a quick but punchy ride with switchbacks, bridge crossings, and a few features to keep you on your toes. The trail is singletrack, so it’s best for mountain bikers or anyone who likes a little dirt with their ride. The views from the top are worth every drop of sweat.
Del Mar Mesa Trails
If you’re craving more adventure, head to the Del Mar Mesa area. Trails like Big Dipper and Carmel Mountain Psychopath offer a mix of technical sections, fun descents, and enough climbing to make you feel like you earned your post-ride snack. These trails are popular with experienced riders, so bring your skills and your sense of humor.
Long Rides: Go the Distance
Del Mar to La Jolla
For those who want to stretch their legs, the ride from Del Mar to La Jolla is a classic. You’ll cover about 20 kilometers one way, with ocean views almost the entire time. Stop for a snack in La Jolla, then cruise back with the sea breeze at your back. This route is popular with road cyclists and anyone training for their next big event.
Del Dios Highland Valley Poway 56
Feeling ambitious? The Del Dios Highland Valley Poway 56 loop is a beast at over 90 kilometers. This is the ride for serious cyclists who like to brag about their weekend mileage. Expect climbs, descents, and a serious sense of accomplishment at the end.
Family-Friendly and Beginner Options
The River Trail
If you’re riding with kids or just want a mellow outing, the River Trail is a gentle option. The path is wide, the terrain is easy, and there are plenty of spots to stop for a picnic. It’s a great way to introduce little riders to the joys of cycling.
Torrey Highlands Park Loop
This short loop is perfect for beginners or anyone looking for a quick ride. At just 4 kilometers, it’s manageable for all ages and fitness levels. The path is mostly flat, and you’ll get a taste of Del Mar’s natural beauty without committing to a long ride.
Local Tips for Biking in Del Mar
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Bike racks are available throughout town, especially near popular parks and beaches. You can lock up and grab a coffee without worry.
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May and June are prime biking months. The weather is mild, the flowers are blooming, and the crowds are manageable.
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Electric bikes are welcome on most routes, but check local rules for specific trails.
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Bring water, sunscreen, and a camera. You’ll want proof of those ocean views and maybe a selfie or two.
Upcoming Cycling Events (May 25 Onwards)
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Watch for local group rides and charity events as summer kicks off. Many rides start from Del Mar and head up or down the coast, offering options for all skill levels.
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Check local bike shops and community boards for pop-up events, demo days, and guided rides. These are great ways to meet fellow riders and discover new routes.
Where to Find More Routes
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Online maps and cycling apps offer hundreds of routes in and around Del Mar. Whether you want a quick loop or a full-day adventure, there’s a ride for you.
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Local bike shops are hubs for advice, gear, and the latest trail news. Stop in and ask for recommendations.
Del Mar’s biking scene is as laid-back or as challenging as you want it to be. So grab your helmet, pump up those tires, and see the coast from a new angle. The trails are waiting, and so is your next great ride.
Sources: google.com, mapmyride.com
Header Image Source: Jibin P Mathew on Unsplash
