March 10 is National Pack Your Lunch Day, and it’s time to give your midday meal the glow-up it deserves. Forget the sad desk sandwich or the overpriced takeout. This year, let’s make lunch an event—one that’s fresh, fun, and eco-friendly. Whether you’re heading to work, school, or just enjoying a picnic by the beach in Del Mar, we’ve got tips, recipes, and local resources to help you pack a lunch worth bragging about.
Why Pack Your Lunch?
Packing your lunch isn’t just about saving money (though your wallet will thank you). It’s also a chance to eat healthier, reduce food waste, and show off your culinary creativity. Plus, with Del Mar’s access to fresh, local ingredients from the Del Mar Farmers Market, your packed lunch can be as sustainable as it is delicious.
Lunchbox Heroes: Fresh Ingredients From Del Mar Farmers Market
Before you start packing, head over to the Del Mar Farmers Market on Saturdays from 12:00 – 4:00 p.m. Located at 1050 Camino Del Mar, this market is a treasure trove of pesticide-free fruits and veggies, fresh seafood, artisanal bread, and international cuisine. Here are some must-haves for your lunchbox:
- Seasonal Produce: Think crisp cucumbers for dipping or juicy oranges for a refreshing snack.
- Artisan Bread: Perfect for sandwiches or pairing with hummus.
- Hummus and Dips: A flavorful addition to veggies or crackers.
- Potted Herbs: Snip some fresh basil or cilantro to elevate your meals.
Shopping here supports local farmers and ensures your lunch is packed with top-quality ingredients.
Eco-Friendly Packing Tips
Let’s talk sustainability. Packing your lunch is a great opportunity to cut down on single-use plastics. Here’s how you can keep it green:
- Reusable Containers: Invest in bento boxes or glass containers with compartments.
- Silicone Cupcake Liners: Use these to separate snacks like nuts or fruit slices.
- Beeswax Wraps: Ditch plastic wrap for this reusable alternative.
- Cloth Napkins: Swap paper towels for washable napkins.
Bonus tip: Freeze juice boxes or reusable ice packs to keep everything cool without relying on disposable items.
Lunch Ideas That’ll Make You Look Forward to Noon
Tired of the same old PB&J? Here are some fresh ideas that are easy to prep and even easier to love:
1. Adult Lunchables
Channel your inner kid with these grown-up snack boxes:
- Protein: Deli turkey slices or boiled eggs.
- Carbs: Whole-grain crackers.
- Veggies: Baby carrots or cherry tomatoes.
- Treat: A square of dark chocolate or a handful of trail mix.
2. Leftovers Remix
Last night’s dinner can be today’s star:
- Roast chicken? Turn it into a chicken Caesar wrap.
- Pasta? Toss it with veggies for a cold pasta salad.
- Grilled veggies? Layer them in a sandwich with hummus.
3. Healthy Bowls
Throw together a quick grain bowl:
- Base: Quinoa or brown rice.
- Protein: Grilled shrimp from the farmers market.
- Veggies: Sautéed kale and roasted sweet potatoes.
- Sauce: Drizzle with tahini or lemon vinaigrette.
4. DIY Salad Jars
Layer ingredients in a mason jar for a portable salad:
- Start with dressing at the bottom (to avoid sogginess).
- Add hearty veggies like cucumbers and carrots.
- Follow with grains like couscous or farro.
- Top with greens and proteins like feta cheese or chickpeas.
Reduce Food Waste Like a Pro
Packing your lunch is also an opportunity to cut down on food waste. Here are some tips to make every bite count:
- Plan Ahead: Use up leftovers creatively—last night’s stir-fry can become today’s rice bowl.
- Portion Wisely: Pack just enough food to satisfy hunger without overpacking.
- Choose Durable Produce: Fruits like apples and oranges travel well without bruising.
- Freeze Extras: If you’ve got more than you need, freeze leftovers in small portions for future lunches.
Recipe Spotlight: Quick Chicken Hummus Bowl
Need inspiration? Try this easy-to-make chicken hummus bowl:
- Ingredients: Grilled chicken breast, hummus, cucumber slices, cherry tomatoes, and whole-grain pita bread (all available at the farmers market).
- Assembly: Arrange everything in sections of a bento box for a visually appealing and balanced meal.
This dish is high in protein, packed with flavor, and perfect for busy days.
Make It Fun!
Packing lunch doesn’t have to be boring. Get creative with presentation:
- Use colorful fruits and veggies for visual appeal.
- Cut sandwiches into fun shapes (yes, even adults appreciate this).
- Add small containers of dips like guacamole or tzatziki for variety.
This National Pack Your Lunch Day, let’s make lunchtime something to look forward to—whether it’s at your desk, in the school cafeteria, or overlooking the ocean in Del Mar. With fresh ingredients from local markets and some creative ideas up your sleeve, you’ll be the envy of every breakroom!
Sources: channelislands.coop, nourishwithkarina.com, nourishedbynic.com, delmarfarmersmarket.org
Header Image Source: Simona Sergi on Unsplash
